Move Well - Babe Wellness Club - Babe Australia Global

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Move Well - Babe Wellness Club

Book now to live-stream our guided session to promote physical health through movement.

Monday + Wednesday Midday (EADT)

About the class:

Duration: 20 minutes

Equipment: Yoga Mat or Floor with a towel to cushion


Move well incorporates gentle exercises including Pilates to help improve your health through moving well!


About Luke + Lauren:

Luke Dowse is a physiotherapist based in Heidelberg, Victoria with extensive experience in the management of conditions such as; various spinal conditions (lower back, neck and mid-back injuries), knees, ankles, hip/groin injuries as well as upper limb conditions (shoulder, elbow). In addition, Luke has experience working with persistent, “chronic” pain conditions as well as the athletic community. Luke is Head Physiotherapist at Heidelberg Senior Football Club and also works for AFL Victoria as physiotherapist for the VFL Umpiring Department.

Luke’s philosophy of care goes beyond a short-term fix to help reduce pain by also addressing the cause of the problem to minimise the risk of repeated episodes of symptoms.

Luke is happily married to Lauren and they have a son named Caleb. Luke is a cricket tragic, passionate Carlton FC supporter and enjoys running, cycling and playing the guitar in his spare time.

Lauren Dowse a physiotherapist working primarily in an Intensive Care Unit in a hospital in Melbourne's eastern suburbs treating people with complex health conditions.

Lauren has also completed a Post-Graduate Clinical Certificate in Pelvic Floor Physiotherapy. Lauren has a passion for treating women pre and post-pregnancy by teaching and supervising pilates exercise programs and providing important education to help their quality of life.

In her spare time, Lauren enjoys riding her bike, gardening and playing with her 18 month old son Caleb.

Find Luke + Lauren here;